As one of the most cultivated and consumed fruits in the world, apples are continuously being praised as a “miracle food”.A collection of research studies suggests that apples may well be one of the most healthy foods for you to include in your daily diet.
Reducing your risk of stroke
A study involving 9,208 men and women showed that those who ate the most apples over a 28-year period had the lowest risk for stroke.
An apple is a sweet, edible fruit produced by an apple tree. Apple trees are cultivated worldwide, and are the most widely grown species in the genus Mauls. The tree originated in Central Asia, where its wild ancestor, Mauls sieversii, is still found today.
Creamy yellow skin with pink to reddish stripes. Its distinctively sweet flavor makes a perfect snack.
Red Delicious Apple
Red skinned with white flecks. Enjoy a big, crisp bite of its sweet, juicy flavor.
Golden Delicious Apple
Light green to yellowish skin. The semi‑firm texture and sweet juicy flavor are perfect for cooking, salads, or eating fresh.
Granny Smith Apple
Distinctive bright green. Good for pies, cakes, pastries, or eating fresh. Crisp and crunchy with a flavorful, tart taste.